Showing posts with label get moving. Show all posts
Showing posts with label get moving. Show all posts

Tuesday, January 15, 2013

Just Keep Truckin'

That's all I've been doing.  Slowly but surely, day by day.

I had a good WI on Saturday (I forgot to WI on Friday, oops).  I lost 3.2 bringing me down to 186.1.  It was SO good to see that scale move.

I'm a dedicated scale cheater.  I really like to weight myself daily so that I'm not disappointed on Friday's.  I'm trying to work on that habit because I tend to become scale obsessed, and that's not good. Last week I was ready to chuck my scale out the window and go by a "fancier" one because I was convinced that mine was broken since the number wouldn't move down.  Not the case!!

Funny thing about my loss is that I had weighed myself Thursday morning and the number hadn't budged.  I got pissed and told Brian "forget it!! this is bullshit...I'm cheating tonight.  I want General Tso's Chicken and a crap ton of brown rice".  He obliged and even though I still watched my portions, it wasn't where I wanted to be calorie wise.

Even though it was a cheat, I still tracked it which is a bonus for me.

And apparently the extra calorie boost (oh, and the 4 glasses of wine) was what I needed to see that number drop a bit.

It was also the motivation I needed to realize that I was being a dumb ass and don't need to give up over one bad day on the scale.

So I've been truckin' along, doing my thang on the elliptical every day/night - and yesterday I got back on the 30DS bandwagon.

If you know me...you'll know that I am NOT a morning person, so this next part should blow you away.

Last night around 9 I got a phone call from our school district saying that our pitiful amount of snow was causing us to be on a 2 hour delay today.

Instead of using those 2 hours for extra sleep....I got up at my normal time which is crack of doom o'thirty. After stretching and giving myself a few pep talks I suited up and did 30DS in my living room. That took about 25ish minutes....then I hauled my not a morning person ass into the bedroom and hopped on the elliptical for another 35ish minutes.  What the what?!

Guess what?

I felt great.

It was an awesome start to my morning!  Brian is out of town for work, so that made it a little easier because I wasn't waking him up by being in our room.  Problem?  Doing this on a regular basis would mean me getting up by about 4:20, give or take 10 minutes.

Am I that dedicated?  I'm not sure.  That's what this week is about...trial and error while Brian is gone.

I usually have no problem working out in the afternoon....but I gotta tell you.  I'm home, in my relaxing clothes right now watching my DVR'd shows and knowing that I don't have to go jump on Bob (the elliptical, don't ask) is really nice.  I've already felt the burn today.  I'm actually thinking about going for a round 2, but I don't wanna burn myself out.

So we'll see....but for now....juuuuuuust keep truckin'.

Wednesday, January 9, 2013

Weighty Issues


I've changed this blog about a million times.  I've added posts, deleted posts, started fresh and then not written at all. How annoying! I'm finally to a point where I realize that I'm writing for me, and that's what matters.  I don't have to link to a million people to try and gain an audience - and if someone stumbles upon me an likes what they read, great!  If not, I'll move it on and be just fine.

That being said, it's not new for me to talk about my weight.  It sucks.  A big fat one. I've been up and down like a roller coaster and it's just not a fun ride anymore.  I want the hell off of it!  

The fact that my wedding is less than 5 months away has come up and slapped me right in the face. It's time to face facts -  I'm fat.  I'm embarrassed by how I look in pictures, case in point:


This was taken over the holidays at a family get together.  I bought the shirt because it was layered and I thought it would hide some of my flub.  WRONG! Try again!!  Look at the chunk-a-lunk face and the rolls.  Yikes.

So of course as the new year was rung in, I knew that was my time to get with it.  I signed up for SparkPeople and started counting my calories.  I also hit the 30 Day Shred pretty damn hard and I was ROCKING it.  I was SO proud of myself ... I did 4 solid days - which doesn't seem like much - but for someone who sits on the couch with her DVR usually, it's big.

Then, it happened.

I got sick.

I went out with the girls Thursday night and killed it at the bar - meaning I ordered a salad and stuck to my Bacardi and diets. I was super proud! I went home with a sore throat but chalked it up to yelling across a table for 4 hours.  Nope.  Woke up on Friday and got smacked in the face with a nasty cold. 

I'm smart enough to know that a cold isn't the end of the world. I ate decently over the weekend, but didn't get off the couch to track my calories so I know I went over.  

It's just so....FRUSTRATING.  I wanted to get up and work out, so I changed clothes and stretched only to throw myself into a coughing fit that said "nope...not ready yet!" Lame, party of one?!

All of my friends have hopped on the healthy wagon which is awesome - but I want to be on it too!  I want this to work so badly and I'm terrified of failing.  What if I can't fit into my wedding dress?! I don't want to look back at my wedding photos and be disappointed in myself and my weight. Even as silly as it sounds to say that out loud!

Also - Brian and I want a family, big time.  I'll probably be off of the pill by the end of the summer. And I don't want to skyrocket over 200 lbs when I'm pregnant!  I want to start off our family by being healthy - not a big unhealthy mess!

I will say that I'm finally getting over the dumb cold. Yesterday I was bound and determined and I succeeded.  I went home, put on work out clothes and hopped on the elliptical.  I put on Monday's The Biggest Loser and I went to town.  Before I knew it, I had gone for 80 minutes and the episode was over! I was SUPER proud of myself!  Buuuuttt then I got off and hocked up a lung on the bedroom floor.  Fun!

Fingers are still crossed that this is a battle I WILL win!  Stay tuned for updates....