Showing posts with label 30DS. Show all posts
Showing posts with label 30DS. Show all posts

Tuesday, January 15, 2013

Just Keep Truckin'

That's all I've been doing.  Slowly but surely, day by day.

I had a good WI on Saturday (I forgot to WI on Friday, oops).  I lost 3.2 bringing me down to 186.1.  It was SO good to see that scale move.

I'm a dedicated scale cheater.  I really like to weight myself daily so that I'm not disappointed on Friday's.  I'm trying to work on that habit because I tend to become scale obsessed, and that's not good. Last week I was ready to chuck my scale out the window and go by a "fancier" one because I was convinced that mine was broken since the number wouldn't move down.  Not the case!!

Funny thing about my loss is that I had weighed myself Thursday morning and the number hadn't budged.  I got pissed and told Brian "forget it!! this is bullshit...I'm cheating tonight.  I want General Tso's Chicken and a crap ton of brown rice".  He obliged and even though I still watched my portions, it wasn't where I wanted to be calorie wise.

Even though it was a cheat, I still tracked it which is a bonus for me.

And apparently the extra calorie boost (oh, and the 4 glasses of wine) was what I needed to see that number drop a bit.

It was also the motivation I needed to realize that I was being a dumb ass and don't need to give up over one bad day on the scale.

So I've been truckin' along, doing my thang on the elliptical every day/night - and yesterday I got back on the 30DS bandwagon.

If you know me...you'll know that I am NOT a morning person, so this next part should blow you away.

Last night around 9 I got a phone call from our school district saying that our pitiful amount of snow was causing us to be on a 2 hour delay today.

Instead of using those 2 hours for extra sleep....I got up at my normal time which is crack of doom o'thirty. After stretching and giving myself a few pep talks I suited up and did 30DS in my living room. That took about 25ish minutes....then I hauled my not a morning person ass into the bedroom and hopped on the elliptical for another 35ish minutes.  What the what?!

Guess what?

I felt great.

It was an awesome start to my morning!  Brian is out of town for work, so that made it a little easier because I wasn't waking him up by being in our room.  Problem?  Doing this on a regular basis would mean me getting up by about 4:20, give or take 10 minutes.

Am I that dedicated?  I'm not sure.  That's what this week is about...trial and error while Brian is gone.

I usually have no problem working out in the afternoon....but I gotta tell you.  I'm home, in my relaxing clothes right now watching my DVR'd shows and knowing that I don't have to go jump on Bob (the elliptical, don't ask) is really nice.  I've already felt the burn today.  I'm actually thinking about going for a round 2, but I don't wanna burn myself out.

So we'll see....but for now....juuuuuuust keep truckin'.